CHANGING THE

WAY WE MOVE

THROUGH LIFE

because the moments that

shape us deserve more than

tradition, performance,

or perfection.

CHANGING THE WAY WE MOVE THROUGH LIFE

because the moments that

shape us deserve more than

tradition, performance,

or perfection.

Hi I'm Kristen,

I help heart-led women move through life’s biggest thresholds--
with more honesty, intention and connection.

Marriage. Motherhood. Leadership.
I’ve walked through them all, and nearly lost myself in the process.

Now, i guide others home to who they really are on the other side of change.



Hi I'm Kristen,

I help brave couples move through
life’s biggest thresholds--
with more honesty, intention and connection.

Marriage. Family. Leadership.
I’ve walked through them all, and nearly lost myself in the process.

Now, i guide others home to who they really are on the other side of change.

let's make your next chapter feel like you

Whether you’re planning a wedding, reshaping your family, or stepping into leadership--
this season of your life deserves more than checklists and pressure. It deserves depth. Meaning. Support.

Here’s how we can work together:

WEDDING RETREATS

family retreats

facilitator immersions


our offerings:

Wedding Retreats

Family Retreats

Facilitator Support

let's make your next chapter feel like you

Whether you’re planning a wedding, reshaping your family,
or stepping into leadership--
this season of your life deserves more than checklists and pressure.
It deserves depth. Meaning. Support.

Here’s how we can work together:

Image

WEDDING RETREATS

A 3-night experience for couples who want more meaning, less performance.

Image

Come home to each other.

2 nights to reconnect, repair, and
root deeper as a family.

Image

You hold others. Let us support your stay.
Personalized planning + curated amenities for facilitators booking a private experience.

THE WAY I WORK

Some moments are more than milestones.

They’re thresholds.

Initiations into a new identity –
as a devoted partner, a loving parent, and an embodied leader.

These seasons deserve more than a checklist or a celebration.

They deserve preparation, presence, and integration.

That’s why I guide you through a two-part experience:

Coaching to ground you before,

a stay to hold you during,

and space to integrate what’s next.

Because who you’re becoming matters just as much as what you’re doing.

We couldn’t stop raving about how perfect everything was!


Kristen, Dani, and Roger went above and beyond to make our stay seamless and deeply meaningful.
The experience was everything we hoped for—intimate, beautiful, and full of intention.
Our closest loved ones couldn’t stop raving about how special it felt to be there together.
We’re forever grateful to Kristen and her team in helping us mark such a sacred chapter in our lives.
We’ll carry these memories with us forever.


MOLLY & JOHN LENGA

601 Elysian Dr Sedona AZ 86336

© 2024 KFRM LLC · DBA By Kristen Lee

All rights reserved. | Sedona, Arizona

KFRM LLC is the legal entity operating as
By Kristen Lee